Head-to-Head Analysis

Atlantic Salmon Brown Sugar Bourbon vs Oats & Honey Crunchy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon Brown Sugar Bourbon

Atlantic Salmon Brown Sugar Bourbon

Not Vegan
VS
Package of Oats & Honey Crunchy Granola Bars

Oats & Honey Crunchy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
452.4 kcal
1.8g
Sugars
28.6g
15g
Fat
16.7g
20.3g
Protein
9.5g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Atlantic Salmon Brown Sugar Bourbon and Oats & Honey Crunchy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon Brown Sugar Bourbon is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atlantic Salmon Brown Sugar Bourbon takes the lead with only 1.76g of sugar per 100g, whereas Oats & Honey Crunchy Granola Bars contains 28.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Atlantic Salmon Brown Sugar Bourbon offers a protein boost with 20.3g per 100g, outperforming Oats & Honey Crunchy Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Brown Sugar Bourbon or Oats & Honey Crunchy Granola Bars?

Atlantic Salmon Brown Sugar Bourbon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon Brown Sugar Bourbon vegan?

No, Atlantic Salmon Brown Sugar Bourbon is not certified vegan.

What is the calorie difference between Atlantic Salmon Brown Sugar Bourbon and Oats & Honey Crunchy Granola Bars?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.