Head-to-Head Analysis

Atlantic Salmon Brown Sugar Bourbon vs Pitted dried plums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon Brown Sugar Bourbon

Atlantic Salmon Brown Sugar Bourbon

Not Vegan
VS
Package of Pitted dried plums

Pitted dried plums

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
250 kcal
1.8g
Sugars
47.5g
15g
Fat
0g
20.3g
Protein
2.5g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Atlantic Salmon Brown Sugar Bourbon and Pitted dried plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon Brown Sugar Bourbon is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atlantic Salmon Brown Sugar Bourbon takes the lead with only 1.76g of sugar per 100g, whereas Pitted dried plums contains 47.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Atlantic Salmon Brown Sugar Bourbon offers a protein boost with 20.3g per 100g, outperforming Pitted dried plums in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Brown Sugar Bourbon or Pitted dried plums?

Atlantic Salmon Brown Sugar Bourbon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon Brown Sugar Bourbon vegan?

No, Atlantic Salmon Brown Sugar Bourbon is not certified vegan.

What is the calorie difference between Atlantic Salmon Brown Sugar Bourbon and Pitted dried plums?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.