Head-to-Head Analysis

Atlantic Salmon, Cedar Plank vs Sweet Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon, Cedar Plank

Atlantic Salmon, Cedar Plank

Not Vegan
VS
Package of Sweet Chili

Sweet Chili

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
464 kcal
0g
Sugars
10.7g
13.3g
Fat
14.3g
20.4g
Protein
7.1g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Atlantic Salmon, Cedar Plank and Sweet Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon, Cedar Plank is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atlantic Salmon, Cedar Plank takes the lead with only 0g of sugar per 100g, whereas Sweet Chili contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Atlantic Salmon, Cedar Plank offers a protein boost with 20.4g per 100g, outperforming Sweet Chili in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon, Cedar Plank or Sweet Chili?

Atlantic Salmon, Cedar Plank appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon, Cedar Plank vegan?

No, Atlantic Salmon, Cedar Plank is not certified vegan.

What is the calorie difference between Atlantic Salmon, Cedar Plank and Sweet Chili?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.