Head-to-Head Analysis

Atlantic Salmon Fillet vs dum_dums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon Fillet

Atlantic Salmon Fillet

Not Vegan
VS
Package of dum_dums

dum_dums

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
50 kcal
0g
Sugars
9g
15.9g
Fat
0g
20.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Atlantic Salmon Fillet and dum_dums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Atlantic Salmon Fillet is the more energy-dense option here, packing 170 more calories per 100g than dum_dums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Atlantic Salmon Fillet takes the lead with only 0g of sugar per 100g, whereas dum_dums contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Atlantic Salmon Fillet offers a protein boost with 20.3g per 100g, outperforming dum_dums in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Fillet or dum_dums?

It depends on your goals. Atlantic Salmon Fillet has 220 calories, while dum_dums has 50 calories. Check the detailed table above for sugar and fat content.

Is Atlantic Salmon Fillet vegan?

No, Atlantic Salmon Fillet is not certified vegan.

What is the calorie difference between Atlantic Salmon Fillet and dum_dums?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.