Head-to-Head Analysis

Atlantic Salmon Fillet vs POPCORN HIMALAYAN GOLD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon Fillet

Atlantic Salmon Fillet

Not Vegan
VS
Package of POPCORN HIMALAYAN GOLD

POPCORN HIMALAYAN GOLD

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
429 kcal
0g
Sugars
0g
16.1g
Fat
21.4g
20.5g
Protein
7.1g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Atlantic Salmon Fillet and POPCORN HIMALAYAN GOLD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon Fillet is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Atlantic Salmon Fillet offers a protein boost with 20.5g per 100g, outperforming POPCORN HIMALAYAN GOLD in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Fillet or POPCORN HIMALAYAN GOLD?

It depends on your goals. Atlantic Salmon Fillet has 223 calories, while POPCORN HIMALAYAN GOLD has 429 calories. Check the detailed table above for sugar and fat content.

Is Atlantic Salmon Fillet vegan?

No, Atlantic Salmon Fillet is not certified vegan.

What is the calorie difference between Atlantic Salmon Fillet and POPCORN HIMALAYAN GOLD?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.