Head-to-Head Analysis

Atlantic Salmon Fillet Skin On vs Tostitos Cantina Thin & Crispy Party Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Atlantic Salmon Fillet Skin On

Atlantic Salmon Fillet Skin On

Not Vegan
VS
Top Pick
Package of Tostitos Cantina Thin & Crispy Party Size

Tostitos Cantina Thin & Crispy Party Size

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
150 kcal
0g
Sugars
0g
15g
Fat
8g
20.3g
Protein
2g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Atlantic Salmon Fillet Skin On and Tostitos Cantina Thin & Crispy Party Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Atlantic Salmon Fillet Skin On is the more energy-dense option here, packing 70 more calories per 100g than Tostitos Cantina Thin & Crispy Party Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Atlantic Salmon Fillet Skin On offers a protein boost with 20.3g per 100g, outperforming Tostitos Cantina Thin & Crispy Party Size in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Fillet Skin On or Tostitos Cantina Thin & Crispy Party Size?

It depends on your goals. Atlantic Salmon Fillet Skin On has 220 calories, while Tostitos Cantina Thin & Crispy Party Size has 150 calories. Check the detailed table above for sugar and fat content.

Is Atlantic Salmon Fillet Skin On vegan?

No, Atlantic Salmon Fillet Skin On is not certified vegan.

What is the calorie difference between Atlantic Salmon Fillet Skin On and Tostitos Cantina Thin & Crispy Party Size?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.