Atlantic Salmon Fillet Skin-On vs Braided Twists Honey Wheat Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atlantic Salmon Fillet Skin-On
Braided Twists Honey Wheat Pretzels
The Verdict: Which is Better?
When placing Atlantic Salmon Fillet Skin-On and Braided Twists Honey Wheat Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Atlantic Salmon Fillet Skin-On is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Atlantic Salmon Fillet Skin-On takes the lead with only 0g of sugar per 100g, whereas Braided Twists Honey Wheat Pretzels contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Atlantic Salmon Fillet Skin-On offers a protein boost with 20.5g per 100g, outperforming Braided Twists Honey Wheat Pretzels in this category.
Frequently Asked Questions
Which is healthier: Atlantic Salmon Fillet Skin-On or Braided Twists Honey Wheat Pretzels?
Atlantic Salmon Fillet Skin-On appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Atlantic Salmon Fillet Skin-On vegan?
No, Atlantic Salmon Fillet Skin-On is not certified vegan.
What is the calorie difference between Atlantic Salmon Fillet Skin-On and Braided Twists Honey Wheat Pretzels?
There is a difference of 170 calories per 100g between the two products.
