Head-to-Head Analysis

Atlantic Salmon Fillet Skin-On vs Dark Chocolate Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon Fillet Skin-On

Atlantic Salmon Fillet Skin-On

Not Vegan
VS
Package of Dark Chocolate Peanut Butter Cups

Dark Chocolate Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
560 kcal
0g
Sugars
40g
16.1g
Fat
36g
20.5g
Protein
8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Atlantic Salmon Fillet Skin-On and Dark Chocolate Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon Fillet Skin-On is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atlantic Salmon Fillet Skin-On takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Peanut Butter Cups contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Atlantic Salmon Fillet Skin-On offers a protein boost with 20.5g per 100g, outperforming Dark Chocolate Peanut Butter Cups in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Fillet Skin-On or Dark Chocolate Peanut Butter Cups?

Atlantic Salmon Fillet Skin-On appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon Fillet Skin-On vegan?

No, Atlantic Salmon Fillet Skin-On is not certified vegan.

What is the calorie difference between Atlantic Salmon Fillet Skin-On and Dark Chocolate Peanut Butter Cups?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.