Head-to-Head Analysis

ATLANTIC SALMON FILLET SKINLESS vs Bugles Sweet & Salty Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ATLANTIC SALMON FILLET SKINLESS

ATLANTIC SALMON FILLET SKINLESS

Not Vegan
VS
Package of Bugles Sweet & Salty Caramel

Bugles Sweet & Salty Caramel

Not Vegan
Nutritional Facts (per 100g)
223.2 kcal
Energy
500 kcal
0g
Sugars
36.7g
16.1g
Fat
26.7g
20.5g
Protein
3.3g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing ATLANTIC SALMON FILLET SKINLESS and Bugles Sweet & Salty Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ATLANTIC SALMON FILLET SKINLESS is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ATLANTIC SALMON FILLET SKINLESS takes the lead with only 0g of sugar per 100g, whereas Bugles Sweet & Salty Caramel contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ATLANTIC SALMON FILLET SKINLESS offers a protein boost with 20.5357142857143g per 100g, outperforming Bugles Sweet & Salty Caramel in this category.

Frequently Asked Questions

Which is healthier: ATLANTIC SALMON FILLET SKINLESS or Bugles Sweet & Salty Caramel?

ATLANTIC SALMON FILLET SKINLESS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ATLANTIC SALMON FILLET SKINLESS vegan?

No, ATLANTIC SALMON FILLET SKINLESS is not certified vegan.

What is the calorie difference between ATLANTIC SALMON FILLET SKINLESS and Bugles Sweet & Salty Caramel?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.