Head-to-Head Analysis

Atlantic Salmon Portion vs Lemon Pepper Chunk Light Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon Portion

Atlantic Salmon Portion

Not Vegan
VS
Package of Lemon Pepper Chunk Light Tuna

Lemon Pepper Chunk Light Tuna

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
94.6 kcal
0g
Sugars
1.4g
0g
Fat
0g
0g
Protein
20.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Atlantic Salmon Portion and Lemon Pepper Chunk Light Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon Portion is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atlantic Salmon Portion takes the lead with only 0g of sugar per 100g, whereas Lemon Pepper Chunk Light Tuna contains 1.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Portion or Lemon Pepper Chunk Light Tuna?

Atlantic Salmon Portion appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon Portion vegan?

No, Atlantic Salmon Portion is not certified vegan.

What is the calorie difference between Atlantic Salmon Portion and Lemon Pepper Chunk Light Tuna?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.