ATLANTIC SALMON PORTION vs Applesauce Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ATLANTIC SALMON PORTION
Applesauce Apple
The Verdict: Which is Better?
When placing ATLANTIC SALMON PORTION and Applesauce Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ATLANTIC SALMON PORTION is the more energy-dense option here, packing 135 more calories per 100g than Applesauce Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ATLANTIC SALMON PORTION takes the lead with only 0g of sugar per 100g, whereas Applesauce Apple contains 19.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ATLANTIC SALMON PORTION offers a protein boost with 19.5g per 100g, outperforming Applesauce Apple in this category.
Frequently Asked Questions
Which is healthier: ATLANTIC SALMON PORTION or Applesauce Apple?
It depends on your goals. ATLANTIC SALMON PORTION has 221 calories, while Applesauce Apple has 85.9 calories. Check the detailed table above for sugar and fat content.
Is ATLANTIC SALMON PORTION vegan?
No, ATLANTIC SALMON PORTION is not certified vegan.
What is the calorie difference between ATLANTIC SALMON PORTION and Applesauce Apple?
There is a difference of 135 calories per 100g between the two products.
