Head-to-Head Analysis

Atlantic Salmon Portion - Mediterranean Herb vs White Corn Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon Portion - Mediterranean Herb

Atlantic Salmon Portion - Mediterranean Herb

Not Vegan
VS
Package of White Corn Gourmet Popping Corn

White Corn Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
325 kcal
0g
Sugars
0g
15g
Fat
3.8g
19.5g
Protein
10g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Atlantic Salmon Portion - Mediterranean Herb and White Corn Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon Portion - Mediterranean Herb is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Atlantic Salmon Portion - Mediterranean Herb offers a protein boost with 19.5g per 100g, outperforming White Corn Gourmet Popping Corn in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Portion - Mediterranean Herb or White Corn Gourmet Popping Corn?

It depends on your goals. Atlantic Salmon Portion - Mediterranean Herb has 221 calories, while White Corn Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Atlantic Salmon Portion - Mediterranean Herb vegan?

No, Atlantic Salmon Portion - Mediterranean Herb is not certified vegan.

What is the calorie difference between Atlantic Salmon Portion - Mediterranean Herb and White Corn Gourmet Popping Corn?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.