Head-to-Head Analysis

Atlantic Salmon Sesame Citrus Aleppo vs Original Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon Sesame Citrus Aleppo

Atlantic Salmon Sesame Citrus Aleppo

Not Vegan
VS
Package of Original Saltine Crackers

Original Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
400 kcal
0g
Sugars
0g
14g
Fat
10g
17.5g
Protein
6.7g
0.9g
Salt
3.4g

The Verdict: Which is Better?

When placing Atlantic Salmon Sesame Citrus Aleppo and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon Sesame Citrus Aleppo is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Atlantic Salmon Sesame Citrus Aleppo offers a protein boost with 17.5g per 100g, outperforming Original Saltine Crackers in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Sesame Citrus Aleppo or Original Saltine Crackers?

It depends on your goals. Atlantic Salmon Sesame Citrus Aleppo has 202 calories, while Original Saltine Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Atlantic Salmon Sesame Citrus Aleppo vegan?

No, Atlantic Salmon Sesame Citrus Aleppo is not certified vegan.

What is the calorie difference between Atlantic Salmon Sesame Citrus Aleppo and Original Saltine Crackers?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.