Head-to-Head Analysis

Atlantic Salmon Whole Fillet vs Kettle Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon Whole Fillet

Atlantic Salmon Whole Fillet

Not Vegan
VS
Package of Kettle Chips

Kettle Chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
540 kcal
0g
Sugars
2.6g
0g
Fat
30.8g
0g
Protein
7.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Atlantic Salmon Whole Fillet and Kettle Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon Whole Fillet is the clear winner. With 540 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atlantic Salmon Whole Fillet takes the lead with only 0g of sugar per 100g, whereas Kettle Chips contains 2.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Whole Fillet or Kettle Chips?

Atlantic Salmon Whole Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon Whole Fillet vegan?

No, Atlantic Salmon Whole Fillet is not certified vegan.

What is the calorie difference between Atlantic Salmon Whole Fillet and Kettle Chips?

There is a difference of 540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.