Atlantic Salmon Whole Fillet vs Blue corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atlantic Salmon Whole Fillet
Blue corn tortilla chips
The Verdict: Which is Better?
When placing Atlantic Salmon Whole Fillet and Blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Atlantic Salmon Whole Fillet is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Atlantic Salmon Whole Fillet offers a protein boost with 20.5g per 100g, outperforming Blue corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Atlantic Salmon Whole Fillet or Blue corn tortilla chips?
It depends on your goals. Atlantic Salmon Whole Fillet has 223 calories, while Blue corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Atlantic Salmon Whole Fillet vegan?
No, Atlantic Salmon Whole Fillet is not certified vegan.
What is the calorie difference between Atlantic Salmon Whole Fillet and Blue corn tortilla chips?
There is a difference of 277 calories per 100g between the two products.
