Atlantic Salmon Whole Fillet vs Mars® Mini 18g
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atlantic Salmon Whole Fillet
Mars® Mini 18g
The Verdict: Which is Better?
When placing Atlantic Salmon Whole Fillet and Mars® Mini 18g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Atlantic Salmon Whole Fillet is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Atlantic Salmon Whole Fillet takes the lead with only 0g of sugar per 100g, whereas Mars® Mini 18g contains 62g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Atlantic Salmon Whole Fillet offers a protein boost with 20.5g per 100g, outperforming Mars® Mini 18g in this category.
Frequently Asked Questions
Which is healthier: Atlantic Salmon Whole Fillet or Mars® Mini 18g?
Atlantic Salmon Whole Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Atlantic Salmon Whole Fillet vegan?
No, Atlantic Salmon Whole Fillet is not certified vegan.
What is the calorie difference between Atlantic Salmon Whole Fillet and Mars® Mini 18g?
There is a difference of 220 calories per 100g between the two products.
