Head-to-Head Analysis

Atlantic Salmon with Lemon Herb Butter Skin-on & Boneless vs Veggie Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon with Lemon Herb Butter Skin-on & Boneless

Atlantic Salmon with Lemon Herb Butter Skin-on & Boneless

Not Vegan
VS
Package of Veggie Sticks

Veggie Sticks

Not Vegan
Nutritional Facts (per 100g)
257.6 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
19.7g
Fat
25g
17.7g
Protein
3.6g
0.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Atlantic Salmon with Lemon Herb Butter Skin-on & Boneless and Veggie Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon with Lemon Herb Butter Skin-on & Boneless is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atlantic Salmon with Lemon Herb Butter Skin-on & Boneless takes the lead with only 0g of sugar per 100g, whereas Veggie Sticks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Atlantic Salmon with Lemon Herb Butter Skin-on & Boneless offers a protein boost with 17.676767676768g per 100g, outperforming Veggie Sticks in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon with Lemon Herb Butter Skin-on & Boneless or Veggie Sticks?

Atlantic Salmon with Lemon Herb Butter Skin-on & Boneless appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon with Lemon Herb Butter Skin-on & Boneless vegan?

No, Atlantic Salmon with Lemon Herb Butter Skin-on & Boneless is not certified vegan.

What is the calorie difference between Atlantic Salmon with Lemon Herb Butter Skin-on & Boneless and Veggie Sticks?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.