Head-to-Head Analysis

Atlantic Salmon with Mike's Hot Honey vs CHEEZ-IT Scramble Junior

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Atlantic Salmon with Mike's Hot Honey

Atlantic Salmon with Mike's Hot Honey

Not Vegan
VS
Top Pick
Package of CHEEZ-IT Scramble Junior

CHEEZ-IT Scramble Junior

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
482.8 kcal
8.6g
Sugars
0g
14.1g
Fat
17.2g
14.1g
Protein
10.3g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Atlantic Salmon with Mike's Hot Honey and CHEEZ-IT Scramble Junior side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon with Mike's Hot Honey is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Atlantic Salmon with Mike's Hot Honey contains significantly more sugar (8.59g) compared to the milder CHEEZ-IT Scramble Junior (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEEZ-IT Scramble Junior is undeniably the healthier pick.

Looking to build muscle? Atlantic Salmon with Mike's Hot Honey offers a protein boost with 14.1g per 100g, outperforming CHEEZ-IT Scramble Junior in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon with Mike's Hot Honey or CHEEZ-IT Scramble Junior?

It depends on your goals. Atlantic Salmon with Mike's Hot Honey has 227 calories, while CHEEZ-IT Scramble Junior has 482.75862068966 calories. Check the detailed table above for sugar and fat content.

Is Atlantic Salmon with Mike's Hot Honey vegan?

No, Atlantic Salmon with Mike's Hot Honey is not certified vegan.

What is the calorie difference between Atlantic Salmon with Mike's Hot Honey and CHEEZ-IT Scramble Junior?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.