Head-to-Head Analysis

Atlantic Salmon with Mike's Hot Honey vs Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Atlantic Salmon with Mike's Hot Honey

Atlantic Salmon with Mike's Hot Honey

Not Vegan
VS
Top Pick
Package of Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars

Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
357 kcal
8.6g
Sugars
4.8g
14.1g
Fat
11.9g
14.1g
Protein
28.6g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Atlantic Salmon with Mike's Hot Honey and Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon with Mike's Hot Honey is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Atlantic Salmon with Mike's Hot Honey contains significantly more sugar (8.59g) compared to the milder Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Atlantic Salmon with Mike's Hot Honey or Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars?

It depends on your goals. Atlantic Salmon with Mike's Hot Honey has 227 calories, while Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars has 357 calories. Check the detailed table above for sugar and fat content.

Is Atlantic Salmon with Mike's Hot Honey vegan?

No, Atlantic Salmon with Mike's Hot Honey is not certified vegan.

What is the calorie difference between Atlantic Salmon with Mike's Hot Honey and Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.