Atlantic Salmon with Spinach & Feta Stuffing vs Blueberry Mini Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atlantic Salmon with Spinach & Feta Stuffing
Blueberry Mini Muffins
The Verdict: Which is Better?
When placing Atlantic Salmon with Spinach & Feta Stuffing and Blueberry Mini Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Atlantic Salmon with Spinach & Feta Stuffing is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Atlantic Salmon with Spinach & Feta Stuffing takes the lead with only 1.18g of sugar per 100g, whereas Blueberry Mini Muffins contains 22.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Atlantic Salmon with Spinach & Feta Stuffing offers a protein boost with 16.5g per 100g, outperforming Blueberry Mini Muffins in this category.
Frequently Asked Questions
Which is healthier: Atlantic Salmon with Spinach & Feta Stuffing or Blueberry Mini Muffins?
Atlantic Salmon with Spinach & Feta Stuffing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Atlantic Salmon with Spinach & Feta Stuffing vegan?
No, Atlantic Salmon with Spinach & Feta Stuffing is not certified vegan.
What is the calorie difference between Atlantic Salmon with Spinach & Feta Stuffing and Blueberry Mini Muffins?
There is a difference of 187 calories per 100g between the two products.
