Atlas protein bar vs Aussie Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atlas protein bar
Aussie Bites
The Verdict: Which is Better?
When placing Atlas protein bar and Aussie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Atlas protein bar is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Atlas protein bar takes the lead with only 1g of sugar per 100g, whereas Aussie Bites contains 26.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Atlas protein bar offers a protein boost with 20g per 100g, outperforming Aussie Bites in this category.
Frequently Asked Questions
Which is healthier: Atlas protein bar or Aussie Bites?
Atlas protein bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Atlas protein bar vegan?
No, Atlas protein bar is not certified vegan.
What is the calorie difference between Atlas protein bar and Aussie Bites?
There is a difference of 290 calories per 100g between the two products.
