Atlas protein bar vs Extra Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atlas protein bar
Extra Spearmint
The Verdict: Which is Better?
When placing Atlas protein bar and Extra Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Atlas protein bar is the more energy-dense option here, packing 210 more calories per 100g than Extra Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Atlas protein bar offers a protein boost with 20g per 100g, outperforming Extra Spearmint in this category.
Frequently Asked Questions
Which is healthier: Atlas protein bar or Extra Spearmint?
It depends on your goals. Atlas protein bar has 210 calories, while Extra Spearmint has 0 calories. Check the detailed table above for sugar and fat content.
Is Atlas protein bar vegan?
No, Atlas protein bar is not certified vegan.
What is the calorie difference between Atlas protein bar and Extra Spearmint?
There is a difference of 210 calories per 100g between the two products.
