Head-to-Head Analysis

Atomic fire ball vs Oatmeal Crumble-Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Atomic fire ball

Atomic fire ball

Not Vegan
VS
Top Pick
Package of Oatmeal Crumble-Apple

Oatmeal Crumble-Apple

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
375 kcal
100g
Sugars
32.5g
0g
Fat
7.5g
0g
Protein
5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Atomic fire ball and Oatmeal Crumble-Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Atomic fire ball is the more energy-dense option here, packing 25 more calories per 100g than Oatmeal Crumble-Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Atomic fire ball contains significantly more sugar (100g) compared to the milder Oatmeal Crumble-Apple (32.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Crumble-Apple is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Atomic fire ball or Oatmeal Crumble-Apple?

It depends on your goals. Atomic fire ball has 400 calories, while Oatmeal Crumble-Apple has 375 calories. Check the detailed table above for sugar and fat content.

Is Atomic fire ball vegan?

No, Atomic fire ball is not certified vegan.

What is the calorie difference between Atomic fire ball and Oatmeal Crumble-Apple?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.