Atum em pedaços com picante vs Skinless & Boneless Sardines in Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atum em pedaços com picante
Skinless & Boneless Sardines in Olive Oil
The Verdict: Which is Better?
When placing Atum em pedaços com picante and Skinless & Boneless Sardines in Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Atum em pedaços com picante is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Atum em pedaços com picante or Skinless & Boneless Sardines in Olive Oil?
It depends on your goals. Atum em pedaços com picante has 0 calories, while Skinless & Boneless Sardines in Olive Oil has 212 calories. Check the detailed table above for sugar and fat content.
Is Atum em pedaços com picante vegan?
No, Atum em pedaços com picante is not certified vegan.
What is the calorie difference between Atum em pedaços com picante and Skinless & Boneless Sardines in Olive Oil?
There is a difference of 212 calories per 100g between the two products.
