Au gratin vs Sour Cream & Onion Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Au gratin
Sour Cream & Onion Potato Crisps
The Verdict: Which is Better?
When placing Au gratin and Sour Cream & Onion Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Au gratin is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Au gratin contains significantly more sugar (3.7037037037037g) compared to the milder Sour Cream & Onion Potato Crisps (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Potato Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Au gratin or Sour Cream & Onion Potato Crisps?
It depends on your goals. Au gratin has 370.37037037037 calories, while Sour Cream & Onion Potato Crisps has 511 calories. Check the detailed table above for sugar and fat content.
Is Au gratin vegan?
No, Au gratin is not certified vegan.
What is the calorie difference between Au gratin and Sour Cream & Onion Potato Crisps?
There is a difference of 141 calories per 100g between the two products.
