Au jus flavored gravy mix, au jus vs Parmesan Garlic Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Au jus flavored gravy mix, au jus
Parmesan Garlic Sauce
The Verdict: Which is Better?
When placing Au jus flavored gravy mix, au jus and Parmesan Garlic Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Au jus flavored gravy mix, au jus is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Au jus flavored gravy mix, au jus contains significantly more sugar (28.57g) compared to the milder Parmesan Garlic Sauce (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Garlic Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Au jus flavored gravy mix, au jus or Parmesan Garlic Sauce?
It depends on your goals. Au jus flavored gravy mix, au jus has 286 calories, while Parmesan Garlic Sauce has 433 calories. Check the detailed table above for sugar and fat content.
Is Au jus flavored gravy mix, au jus vegan?
No, Au jus flavored gravy mix, au jus is not certified vegan.
What is the calorie difference between Au jus flavored gravy mix, au jus and Parmesan Garlic Sauce?
There is a difference of 147 calories per 100g between the two products.
