Head-to-Head Analysis

Au Jus Gravy Mix vs Balsamic Vinaigrette Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Au Jus Gravy Mix

Au Jus Gravy Mix

Not Vegan
VS
Package of Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
200 kcal
0g
Sugars
13.3g
0g
Fat
16.7g
0g
Protein
0g
30g
Salt
2.4g

The Verdict: Which is Better?

When placing Au Jus Gravy Mix and Balsamic Vinaigrette Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Au Jus Gravy Mix is the more energy-dense option here, packing 0 more calories per 100g than Balsamic Vinaigrette Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Au Jus Gravy Mix takes the lead with only 0g of sugar per 100g, whereas Balsamic Vinaigrette Dressing contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Au Jus Gravy Mix or Balsamic Vinaigrette Dressing?

It depends on your goals. Au Jus Gravy Mix has 200 calories, while Balsamic Vinaigrette Dressing has 200 calories. Check the detailed table above for sugar and fat content.

Is Au Jus Gravy Mix vegan?

No, Au Jus Gravy Mix is not certified vegan.

What is the calorie difference between Au Jus Gravy Mix and Balsamic Vinaigrette Dressing?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.