Head-to-Head Analysis

Au Jus Gravy Mix vs Celebration Ice Cream Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Au Jus Gravy Mix

Au Jus Gravy Mix

Not Vegan
VS
Top Pick
Package of Celebration Ice Cream Cake

Celebration Ice Cream Cake

Not Vegan
Nutritional Facts (per 100g)
228.6 kcal
Energy
216 kcal
28.6g
Sugars
22.7g
0g
Fat
10.2g
0g
Protein
3.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Au Jus Gravy Mix and Celebration Ice Cream Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Au Jus Gravy Mix is the more energy-dense option here, packing 13 more calories per 100g than Celebration Ice Cream Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Au Jus Gravy Mix contains significantly more sugar (28.57g) compared to the milder Celebration Ice Cream Cake (22.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Celebration Ice Cream Cake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Au Jus Gravy Mix or Celebration Ice Cream Cake?

It depends on your goals. Au Jus Gravy Mix has 228.56 calories, while Celebration Ice Cream Cake has 216 calories. Check the detailed table above for sugar and fat content.

Is Au Jus Gravy Mix vegan?

No, Au Jus Gravy Mix is not certified vegan.

What is the calorie difference between Au Jus Gravy Mix and Celebration Ice Cream Cake?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.