Head-to-Head Analysis

Au jus gravy mix vs Organic Fat Free Zesty Italian Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Au jus gravy mix

Au jus gravy mix

Not Vegan
VS
Package of Organic Fat Free Zesty Italian Dressing & Marinade

Organic Fat Free Zesty Italian Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
50 kcal
0g
Sugars
10g
0g
Fat
0g
0g
Protein
0g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Au jus gravy mix and Organic Fat Free Zesty Italian Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Au jus gravy mix is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Au jus gravy mix takes the lead with only 0g of sugar per 100g, whereas Organic Fat Free Zesty Italian Dressing & Marinade contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Au jus gravy mix or Organic Fat Free Zesty Italian Dressing & Marinade?

Au jus gravy mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Au jus gravy mix vegan?

No, Au jus gravy mix is not certified vegan.

What is the calorie difference between Au jus gravy mix and Organic Fat Free Zesty Italian Dressing & Marinade?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.