Au Jus Gravy Mix vs Turkey Gravy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Au Jus Gravy Mix
Turkey Gravy
The Verdict: Which is Better?
When placing Au Jus Gravy Mix and Turkey Gravy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Au Jus Gravy Mix is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Au Jus Gravy Mix takes the lead with only 0g of sugar per 100g, whereas Turkey Gravy contains 16.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Au Jus Gravy Mix or Turkey Gravy?
Au Jus Gravy Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Au Jus Gravy Mix vegan?
No, Au Jus Gravy Mix is not certified vegan.
What is the calorie difference between Au Jus Gravy Mix and Turkey Gravy?
There is a difference of 333 calories per 100g between the two products.
