Head-to-Head Analysis

Aunt Jemima Original - Pancake & Waffle Mix vs Mike's Hot Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aunt Jemima Original - Pancake & Waffle Mix

Aunt Jemima Original - Pancake & Waffle Mix

Not Vegan
VS
Top Pick
Package of Mike's Hot Honey

Mike's Hot Honey

Not Vegan
Nutritional Facts (per 100g)
319 kcal
Energy
536 kcal
14.9g
Sugars
10.7g
1.1g
Fat
32.1g
8.5g
Protein
7.1g
3.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Aunt Jemima Original - Pancake & Waffle Mix and Mike's Hot Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aunt Jemima Original - Pancake & Waffle Mix is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Aunt Jemima Original - Pancake & Waffle Mix contains significantly more sugar (14.89g) compared to the milder Mike's Hot Honey (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Mike's Hot Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Aunt Jemima Original - Pancake & Waffle Mix or Mike's Hot Honey?

It depends on your goals. Aunt Jemima Original - Pancake & Waffle Mix has 319 calories, while Mike's Hot Honey has 536 calories. Check the detailed table above for sugar and fat content.

Is Aunt Jemima Original - Pancake & Waffle Mix vegan?

No, Aunt Jemima Original - Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Aunt Jemima Original - Pancake & Waffle Mix and Mike's Hot Honey?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.