Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle vs Blackstrap molasses
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle
Blackstrap molasses
The Verdict: Which is Better?
When placing Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle and Blackstrap molasses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle is the more energy-dense option here, packing 63 more calories per 100g than Blackstrap molasses. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle takes the lead with only 40.07g of sugar per 100g, whereas Blackstrap molasses contains 52.38g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle or Blackstrap molasses?
It depends on your goals. Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle has 263 calories, while Blackstrap molasses has 200 calories. Check the detailed table above for sugar and fat content.
Is Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle vegan?
No, Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle is not certified vegan.
What is the calorie difference between Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle and Blackstrap molasses?
There is a difference of 63 calories per 100g between the two products.
