Head-to-Head Analysis

Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle vs Sugar Free Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle

Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle

Not Vegan
VS
Top Pick
Package of Sugar Free Syrup

Sugar Free Syrup

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
50 kcal
40.1g
Sugars
0g
0.2g
Fat
0g
0g
Protein
0g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle and Sugar Free Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle is the more energy-dense option here, packing 213 more calories per 100g than Sugar Free Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle contains significantly more sugar (40.07g) compared to the milder Sugar Free Syrup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle or Sugar Free Syrup?

It depends on your goals. Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle has 263 calories, while Sugar Free Syrup has 50 calories. Check the detailed table above for sugar and fat content.

Is Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle vegan?

No, Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle is not certified vegan.

What is the calorie difference between Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle and Sugar Free Syrup?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.