Head-to-Head Analysis

Aunt jemima pancake syrup lite vs Juice Cocktail From Concentrate, Cranberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aunt jemima pancake syrup lite

Aunt jemima pancake syrup lite

Not Vegan
VS
Top Pick
Package of Juice Cocktail From Concentrate, Cranberry

Juice Cocktail From Concentrate, Cranberry

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
45.8 kcal
41.7g
Sugars
10.4g
0g
Fat
0g
0g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Aunt jemima pancake syrup lite and Juice Cocktail From Concentrate, Cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aunt jemima pancake syrup lite is the more energy-dense option here, packing 121 more calories per 100g than Juice Cocktail From Concentrate, Cranberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Aunt jemima pancake syrup lite contains significantly more sugar (41.67g) compared to the milder Juice Cocktail From Concentrate, Cranberry (10.416666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Juice Cocktail From Concentrate, Cranberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Aunt jemima pancake syrup lite or Juice Cocktail From Concentrate, Cranberry?

It depends on your goals. Aunt jemima pancake syrup lite has 166.67 calories, while Juice Cocktail From Concentrate, Cranberry has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Aunt jemima pancake syrup lite vegan?

No, Aunt jemima pancake syrup lite is not certified vegan.

What is the calorie difference between Aunt jemima pancake syrup lite and Juice Cocktail From Concentrate, Cranberry?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.