Head-to-Head Analysis

Aussie Bar - Banana Walnut vs Boom Chicka Pop Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aussie Bar - Banana Walnut

Aussie Bar - Banana Walnut

Not Vegan
VS
Package of Boom Chicka Pop Sweet & Salty Kettle Corn

Boom Chicka Pop Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
474 kcal
Energy
500 kcal
18.4g
Sugars
28.6g
31.6g
Fat
28.6g
7.9g
Protein
3.6g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Aussie Bar - Banana Walnut and Boom Chicka Pop Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aussie Bar - Banana Walnut is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aussie Bar - Banana Walnut takes the lead with only 18.4g of sugar per 100g, whereas Boom Chicka Pop Sweet & Salty Kettle Corn contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aussie Bar - Banana Walnut offers a protein boost with 7.89g per 100g, outperforming Boom Chicka Pop Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Aussie Bar - Banana Walnut or Boom Chicka Pop Sweet & Salty Kettle Corn?

Aussie Bar - Banana Walnut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aussie Bar - Banana Walnut vegan?

No, Aussie Bar - Banana Walnut is not certified vegan.

What is the calorie difference between Aussie Bar - Banana Walnut and Boom Chicka Pop Sweet & Salty Kettle Corn?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.