Head-to-Head Analysis

Aussie Bites vs Cookie thins toasted coconut cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aussie Bites

Aussie Bites

Not Vegan
VS
Package of Cookie thins toasted coconut cookies

Cookie thins toasted coconut cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
535.7 kcal
26.9g
Sugars
32.1g
26.9g
Fat
32.1g
7.7g
Protein
3.6g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Aussie Bites and Cookie thins toasted coconut cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aussie Bites is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aussie Bites takes the lead with only 26.9g of sugar per 100g, whereas Cookie thins toasted coconut cookies contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aussie Bites offers a protein boost with 7.69g per 100g, outperforming Cookie thins toasted coconut cookies in this category.

Frequently Asked Questions

Which is healthier: Aussie Bites or Cookie thins toasted coconut cookies?

Aussie Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aussie Bites vegan?

No, Aussie Bites is not certified vegan.

What is the calorie difference between Aussie Bites and Cookie thins toasted coconut cookies?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.