Head-to-Head Analysis

Aussie Crunch vs Go Trek Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aussie Crunch

Aussie Crunch

Not Vegan
VS
Package of Go Trek Mix

Go Trek Mix

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
500 kcal
12.5g
Sugars
20g
33.3g
Fat
36.7g
16.7g
Protein
13.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Aussie Crunch and Go Trek Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aussie Crunch is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aussie Crunch takes the lead with only 12.5g of sugar per 100g, whereas Go Trek Mix contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aussie Crunch offers a protein boost with 16.7g per 100g, outperforming Go Trek Mix in this category.

Frequently Asked Questions

Which is healthier: Aussie Crunch or Go Trek Mix?

Aussie Crunch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aussie Crunch vegan?

No, Aussie Crunch is not certified vegan.

What is the calorie difference between Aussie Crunch and Go Trek Mix?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.