Australian Brown Linseeds vs Doritos 3D
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Australian Brown Linseeds

Doritos 3D
The Verdict: Which is Better?
When placing Australian Brown Linseeds and Doritos 3D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Australian Brown Linseeds is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Australian Brown Linseeds takes the lead with only 0g of sugar per 100g, whereas Doritos 3D contains 3.5714g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Australian Brown Linseeds or Doritos 3D?
Australian Brown Linseeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Australian Brown Linseeds vegan?
No, Australian Brown Linseeds is not certified vegan.
What is the calorie difference between Australian Brown Linseeds and Doritos 3D?
There is a difference of 464 calories per 100g between the two products.




