Head-to-Head Analysis

Australian Creamy Style Instant Oats vs Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Australian Creamy Style Instant Oats

Australian Creamy Style Instant Oats

Not Vegan
VS
Package of Spaghetti

Spaghetti

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
357.1 kcal
0g
Sugars
0g
4g
Fat
1.8g
5g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Australian Creamy Style Instant Oats and Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Australian Creamy Style Instant Oats is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Australian Creamy Style Instant Oats or Spaghetti?

It depends on your goals. Australian Creamy Style Instant Oats has 160 calories, while Spaghetti has 357.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Australian Creamy Style Instant Oats vegan?

No, Australian Creamy Style Instant Oats is not certified vegan.

What is the calorie difference between Australian Creamy Style Instant Oats and Spaghetti?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.