Head-to-Head Analysis

AUSTRALIAN PROSCIUTTO vs Sugar Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of AUSTRALIAN PROSCIUTTO

AUSTRALIAN PROSCIUTTO

Not Vegan
VS
Package of Sugar Cookies

Sugar Cookies

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
483 kcal
2.5g
Sugars
27.6g
10g
Fat
24.1g
30g
Protein
6.9g
4.8g
Salt
1.1g

The Verdict: Which is Better?

When placing AUSTRALIAN PROSCIUTTO and Sugar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, AUSTRALIAN PROSCIUTTO is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, AUSTRALIAN PROSCIUTTO takes the lead with only 2.5g of sugar per 100g, whereas Sugar Cookies contains 27.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? AUSTRALIAN PROSCIUTTO offers a protein boost with 30g per 100g, outperforming Sugar Cookies in this category.

Frequently Asked Questions

Which is healthier: AUSTRALIAN PROSCIUTTO or Sugar Cookies?

AUSTRALIAN PROSCIUTTO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is AUSTRALIAN PROSCIUTTO vegan?

No, AUSTRALIAN PROSCIUTTO is not certified vegan.

What is the calorie difference between AUSTRALIAN PROSCIUTTO and Sugar Cookies?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.