Head-to-Head Analysis

Australian White Chia Seeds vs Kettle sour cream onion krinkle cut potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Australian White Chia Seeds

Australian White Chia Seeds

Not Vegan
VS
Package of Kettle sour cream onion krinkle cut potato chips

Kettle sour cream onion krinkle cut potato chips

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
535.7 kcal
6.7g
Sugars
7.1g
30g
Fat
32.1g
24g
Protein
7.1g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Australian White Chia Seeds and Kettle sour cream onion krinkle cut potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Australian White Chia Seeds is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Australian White Chia Seeds offers a protein boost with 24g per 100g, outperforming Kettle sour cream onion krinkle cut potato chips in this category.

Frequently Asked Questions

Which is healthier: Australian White Chia Seeds or Kettle sour cream onion krinkle cut potato chips?

Australian White Chia Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Australian White Chia Seeds vegan?

No, Australian White Chia Seeds is not certified vegan.

What is the calorie difference between Australian White Chia Seeds and Kettle sour cream onion krinkle cut potato chips?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.