Australian White Chia Seeds vs Meyer Lemon Thin Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Australian White Chia Seeds
Meyer Lemon Thin Cookies
The Verdict: Which is Better?
When placing Australian White Chia Seeds and Meyer Lemon Thin Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Australian White Chia Seeds is the more energy-dense option here, packing 40 more calories per 100g than Meyer Lemon Thin Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Australian White Chia Seeds takes the lead with only 6.67g of sugar per 100g, whereas Meyer Lemon Thin Cookies contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Australian White Chia Seeds offers a protein boost with 24g per 100g, outperforming Meyer Lemon Thin Cookies in this category.
Frequently Asked Questions
Which is healthier: Australian White Chia Seeds or Meyer Lemon Thin Cookies?
It depends on your goals. Australian White Chia Seeds has 440 calories, while Meyer Lemon Thin Cookies has 400 calories. Check the detailed table above for sugar and fat content.
Is Australian White Chia Seeds vegan?
No, Australian White Chia Seeds is not certified vegan.
What is the calorie difference between Australian White Chia Seeds and Meyer Lemon Thin Cookies?
There is a difference of 40 calories per 100g between the two products.
