Head-to-Head Analysis

Authentic Basmati Rice vs Dark Chocolate Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Authentic Basmati Rice

Authentic Basmati Rice

Not Vegan
VS
Package of Dark Chocolate Peanut Butter

Dark Chocolate Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
418 kcal
2.2g
Sugars
18.2g
1.1g
Fat
18.2g
8.9g
Protein
9.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Authentic Basmati Rice and Dark Chocolate Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Authentic Basmati Rice is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Authentic Basmati Rice takes the lead with only 2.22g of sugar per 100g, whereas Dark Chocolate Peanut Butter contains 18.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Authentic Basmati Rice or Dark Chocolate Peanut Butter?

Authentic Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Authentic Basmati Rice vegan?

No, Authentic Basmati Rice is not certified vegan.

What is the calorie difference between Authentic Basmati Rice and Dark Chocolate Peanut Butter?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.