Head-to-Head Analysis

Authentic Basmati Rice vs Maruchan Ramen Noodles Soup Roast Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Authentic Basmati Rice

Authentic Basmati Rice

Not Vegan
VS
Package of Maruchan Ramen Noodles Soup Roast Chicken

Maruchan Ramen Noodles Soup Roast Chicken

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
442 kcal
2.2g
Sugars
2.3g
1.1g
Fat
16.3g
8.9g
Protein
9.3g
0g
Salt
4.7g

The Verdict: Which is Better?

When placing Authentic Basmati Rice and Maruchan Ramen Noodles Soup Roast Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Authentic Basmati Rice is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Authentic Basmati Rice or Maruchan Ramen Noodles Soup Roast Chicken?

Authentic Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Authentic Basmati Rice vegan?

No, Authentic Basmati Rice is not certified vegan.

What is the calorie difference between Authentic Basmati Rice and Maruchan Ramen Noodles Soup Roast Chicken?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.