Head-to-Head Analysis

Authentic Brioche Hamburger Rolls vs CheeseSticks cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Authentic Brioche Hamburger Rolls

Authentic Brioche Hamburger Rolls

Not Vegan
VS
Top Pick
Package of CheeseSticks cheddar

CheeseSticks cheddar

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
474 kcal
12g
Sugars
0g
7g
Fat
18.4g
10g
Protein
21.1g
1.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Authentic Brioche Hamburger Rolls and CheeseSticks cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Authentic Brioche Hamburger Rolls is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Authentic Brioche Hamburger Rolls contains significantly more sugar (12g) compared to the milder CheeseSticks cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CheeseSticks cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Authentic Brioche Hamburger Rolls or CheeseSticks cheddar?

It depends on your goals. Authentic Brioche Hamburger Rolls has 320 calories, while CheeseSticks cheddar has 474 calories. Check the detailed table above for sugar and fat content.

Is Authentic Brioche Hamburger Rolls vegan?

No, Authentic Brioche Hamburger Rolls is not certified vegan.

What is the calorie difference between Authentic Brioche Hamburger Rolls and CheeseSticks cheddar?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.