Authentic Granary vs Japanese Style Yakisoba Noodle Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic Granary
Japanese Style Yakisoba Noodle Bowl
The Verdict: Which is Better?
When placing Authentic Granary and Japanese Style Yakisoba Noodle Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Authentic Granary is the more energy-dense option here, packing 51 more calories per 100g than Japanese Style Yakisoba Noodle Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Authentic Granary takes the lead with only 3.33g of sugar per 100g, whereas Japanese Style Yakisoba Noodle Bowl contains 7.1111111111111g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Authentic Granary offers a protein boost with 10.3g per 100g, outperforming Japanese Style Yakisoba Noodle Bowl in this category.
Frequently Asked Questions
Which is healthier: Authentic Granary or Japanese Style Yakisoba Noodle Bowl?
It depends on your goals. Authentic Granary has 255 calories, while Japanese Style Yakisoba Noodle Bowl has 204.44444444444 calories. Check the detailed table above for sugar and fat content.
Is Authentic Granary vegan?
No, Authentic Granary is not certified vegan.
What is the calorie difference between Authentic Granary and Japanese Style Yakisoba Noodle Bowl?
There is a difference of 51 calories per 100g between the two products.
