Authentic greek lemon hummus, lemon vs Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic greek lemon hummus, lemon
Pasta Sauce
The Verdict: Which is Better?
When placing Authentic greek lemon hummus, lemon and Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Authentic greek lemon hummus, lemon is the more energy-dense option here, packing 239 more calories per 100g than Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Authentic greek lemon hummus, lemon offers a protein boost with 7.14g per 100g, outperforming Pasta Sauce in this category.
Frequently Asked Questions
Which is healthier: Authentic greek lemon hummus, lemon or Pasta Sauce?
It depends on your goals. Authentic greek lemon hummus, lemon has 329 calories, while Pasta Sauce has 90.3 calories. Check the detailed table above for sugar and fat content.
Is Authentic greek lemon hummus, lemon vegan?
No, Authentic greek lemon hummus, lemon is not certified vegan.
What is the calorie difference between Authentic greek lemon hummus, lemon and Pasta Sauce?
There is a difference of 239 calories per 100g between the two products.
