Head-to-Head Analysis

AUTHENTIC GREEK YOGURT vs BIG DIPPERS TORTILLA CHIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of AUTHENTIC GREEK YOGURT

AUTHENTIC GREEK YOGURT

Not Vegan
VS
Top Pick
Package of BIG DIPPERS TORTILLA CHIPS

BIG DIPPERS TORTILLA CHIPS

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
535.7 kcal
3.2g
Sugars
0g
0.2g
Fat
25g
10g
Protein
7.1g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing AUTHENTIC GREEK YOGURT and BIG DIPPERS TORTILLA CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, AUTHENTIC GREEK YOGURT is the clear winner. With 474 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. AUTHENTIC GREEK YOGURT contains significantly more sugar (3.2g) compared to the milder BIG DIPPERS TORTILLA CHIPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, BIG DIPPERS TORTILLA CHIPS is undeniably the healthier pick.

Looking to build muscle? AUTHENTIC GREEK YOGURT offers a protein boost with 10g per 100g, outperforming BIG DIPPERS TORTILLA CHIPS in this category.

Frequently Asked Questions

Which is healthier: AUTHENTIC GREEK YOGURT or BIG DIPPERS TORTILLA CHIPS?

It depends on your goals. AUTHENTIC GREEK YOGURT has 62 calories, while BIG DIPPERS TORTILLA CHIPS has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is AUTHENTIC GREEK YOGURT vegan?

No, AUTHENTIC GREEK YOGURT is not certified vegan.

What is the calorie difference between AUTHENTIC GREEK YOGURT and BIG DIPPERS TORTILLA CHIPS?

There is a difference of 474 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.