Head-to-Head Analysis

Authentic Greek Yogurt lactose free vs Golden Potato Honey BBQ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Authentic Greek Yogurt lactose free

Authentic Greek Yogurt lactose free

Not Vegan
VS
Package of Golden Potato Honey BBQ

Golden Potato Honey BBQ

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
536 kcal
0g
Sugars
7.1g
0g
Fat
35.7g
10g
Protein
3.6g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Authentic Greek Yogurt lactose free and Golden Potato Honey BBQ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Authentic Greek Yogurt lactose free is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Authentic Greek Yogurt lactose free takes the lead with only 0g of sugar per 100g, whereas Golden Potato Honey BBQ contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Authentic Greek Yogurt lactose free offers a protein boost with 10g per 100g, outperforming Golden Potato Honey BBQ in this category.

Frequently Asked Questions

Which is healthier: Authentic Greek Yogurt lactose free or Golden Potato Honey BBQ?

Authentic Greek Yogurt lactose free appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Authentic Greek Yogurt lactose free vegan?

No, Authentic Greek Yogurt lactose free is not certified vegan.

What is the calorie difference between Authentic Greek Yogurt lactose free and Golden Potato Honey BBQ?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.