Head-to-Head Analysis

Authentic italian ice vs mint chocolate chip ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Authentic italian ice

Authentic italian ice

Not Vegan
VS
Package of mint chocolate chip ice cream

mint chocolate chip ice cream

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
227 kcal
20.6g
Sugars
21.6g
0g
Fat
12.5g
0g
Protein
3.4g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Authentic italian ice and mint chocolate chip ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Authentic italian ice is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Authentic italian ice takes the lead with only 20.588235294118g of sugar per 100g, whereas mint chocolate chip ice cream contains 21.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Authentic italian ice or mint chocolate chip ice cream?

Authentic italian ice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Authentic italian ice vegan?

No, Authentic italian ice is not certified vegan.

What is the calorie difference between Authentic italian ice and mint chocolate chip ice cream?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.